Being aware of ourselves and our surroundings helps us to make conscious decisions while being authentic allows us to connect with others on a deeper level and create meaningful relationships. In this article, I’ll discuss the importance of awareness and authenticity in life and the workplace, and share some tips on how to cultivate these qualities
Living Authentically: The Power of Awareness in Life and Work Read More »
Diversity, equity, and inclusion (DEI) are crucial concepts in today’s workplace. As a leader, it’s essential to understand and apply leadership coaching to DEI, as it can help create a more inclusive and equitable workplace. DEI refers to the practice of creating an environment where all individuals, regardless of their background, feel welcomed and valued. This includes individuals from diverse backgrounds in terms of race, ethnicity, gender, sexual orientation, religion, age, and more. An inclusive workplace encourages diversity and promotes equity in opportunities and treatment. By creating an inclusive workplace, organizations can increase employee engagement, reduce turnover, and drive business results.
Why DEI and Leadership Coaching are Essential for Building an Inclusive Workplace Read More »
Welcome to Episode 4 of The Coach’s Corner! In this episode, Coach Terry is joined by Sarah Fraser, MCC and owner of Happiness Express Coaching. Sarah is an accomplished leadership coach, ICF mentor, and workshop facilitator with many years of coaching experience. As a Master Certified Coach, Sarah has spent over 2500 hours coaching individuals to help them achieve their goals and has mentored many coaches in gaining their ICF credentials.
The Coach’s Corner Ep 4 Sarah Fraser, MCC Read More »
Coaching is a powerful tool that has the ability to transform individuals’ lives in a multitude of ways. By working with a coach, people can gain clarity about their goals, identify limiting beliefs and behaviours, and develop strategies to achieve their desired outcomes. Through my work as a coach, I have had the privilege of helping many clients achieve their goals and make meaningful changes in their lives. In this article, I will share the stories of three clients whose lives were transformed through coaching.
The Power of Coaching: Transforming Lives One Session at a Time Read More »
Soft skills refer to the people-oriented skills, such as communication, problem solving skills, important thinking and time management etc. It is not something that can be taught in academic settings. However, with few efforts, we can gain them through life experiences. Coaching, soft skills, and life skills are all critical components of personal and professional development for students and those ready to graduate. These skills not only help individuals succeed in their academic and professional careers, but they also play a vital role in their personal lives.
As an executive coach, I often work with clients who face a range of challenges in their professional lives. Some of the most common issues my clients have include struggling with goal setting and vision, managing their time effectively, developing their communication and leadership skills, managing stress and maintaining a healthy work-life balance, and building and leading successful teams.
Recently I have been doing a lot of work with international schools and in today’s world, having great soft skills is just as important as having a strong academic background. High schools and universities are no longer enough to get you ahead in life. Good communication, problem-solving, and interpersonal skills will be what set you apart from the crowd. In this article, we’ll discuss the top five soft skills that will help you to build a successful future for yourself. Read on to learn more!
Students: Here Are The Top 5 Soft Skills You Need To Succeed In High School And Beyond Read More »
In our modern world, stress has become an all too common companion in both our personal and professional lives. With the constant demands of work, family, and social obligations, it can be challenging to find the time and space to unwind and relax. However, it is essential to find ways to manage stress before it takes a toll on our mental and physical health.
Managing Stress in Modern Times: Tips for Balancing Work and Personal Life Read More »
Leadership is a complex and multifaceted skill that requires a deep understanding of yourself, your team, and the environment around you. While many leadership articles often cover common questions, let’s dive into ten powerful questions that can help you reflect on your leadership style and find ways to improve.
10 Powerful Coaching Questions to Improve Your Leadership Style Read More »
Do you ever feel like you lack self-confidence? That you can’t quite measure up to your peers or those around you? If so, you’re not alone. Many people struggle with their self-esteem and have difficulty believing in themselves. But the good news is that self-confidence is a skill we can all learn and develop. In this blog post, we will explore the importance of self-confidence as well as practical strategies for building it up within ourselves. By the end of this post, you will have the tools and resources to start believing in yourself and become more confident in any situation.
Self Confidence Is a Skill We Can All Learn To Develop Read More »
