Hey everyone! I’m super excited to share a major milestone in my coaching journey with all of you today. I’ve got some fantastic news—I’ve successfully completed the International Coach Federation (ICF) Professional Certified Coach (PCC) credential assessment! It’s been an incredible journey, filled with hard work, dedication, and lots of coaching experience. During this transformative […]
Being aware of ourselves and our surroundings helps us to make conscious decisions while being authentic allows us to connect with others on a deeper level and create meaningful relationships. In this article, I’ll discuss the importance of awareness and authenticity in life and the workplace, and share some tips on how to cultivate these qualities
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Attention all leaders, executives, and aspiring business professionals! Are you ready to elevate your career and stand out in a competitive market?Your executive presence can make or break your success, but traditional training methods can be time-consuming and expensive. That’s why we’re thrilled to announce our new Executive Presence on Demand Webinar.This webinar is designed to help you master the art of executive presence, from the comfort of your own home.You’ll learn how to project confidence, credibility, and charisma in any situation. You’ll discover the secrets of powerful body language, effective communication skills, and dynamic public speaking skills.Whether you’re looking to advance your career, impress clients, or simply develop your leadership skills, our Executive Presence on Demand Webinar is the perfect solution.
Attention all leaders, executives, and aspiring business professionals! Read More »
The growth mindset concept is a popular idea that suggests that individuals and organizations can achieve success and fulfillment by embracing a mindset of continuous growth and improvement. This mindset is characterized by a belief that one’s abilities and intelligence can be developed through hard work, dedication, and perseverance. In recent years, the growth mindset has been widely embraced in the business world, with many companies and entrepreneurs seeing the benefits of adopting this approach to work and life.
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As a leader, effective communication is essential to achieving success and building a strong team. However, this can be particularly challenging in a cross-cultural environment like China, where communication styles and expectations can be vastly different from those in the West.
Mindfulness is a practice that involves paying attention to the present moment, non-judgmentally, and with an open and curious attitude. It has been shown to have numerous benefits for adults, including reducing stress, increasing focus and attention, and improving overall well-being. But did you know that mindfulness can also be beneficial for children?
How Does Mindfulness Benefit Kids? Read More »
Being laid off can be a difficult and traumatic experience. It can be especially hard to cope with the shock and emotions that come along with job loss. But it’s important to remember that you are not alone in your struggle and there are resources available to help you through this difficult time. In this blog post, we will explore the realities of being laid off and how you can cope with the process. From dealing with financial hardship to mental health tips and more, read on to learn more about how to best manage being laid off.
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The power of gratitude can be an incredible force in our lives. From improved mental health to enhanced physical well-being, practicing a gratitude attitude can bring about great changes in all areas of life. We’re taking a look at the power of gratitude and how it can greatly improve our lives with the “Gratitude Formula”. Let’s explore the science and practicality behind using such an important practice to transform your life for the better!
Career challenges in 2023 are set to present new and sometimes intimidating opportunities. Staying ahead of the curve is crucial to becoming a successful leader in whatever field you choose. But with the right guidance, you can become one who consistently navigates tough terrain with ease. Read on to discover why working with a coach could be the answer to all your career-related worries and pave the path towards success.
Mindfulness is a practice that can help you live your life in the present moment, rather than worrying about the past or future. It can help you to appreciate and enjoy each moment of your day, as well as stay mindful of how your thoughts, feelings and actions are affecting those around you. By making mindfulness part of your regular routine, it can lead to more peace and contentment in life—something we all could use a bit more of.
Why Everyone Should Practice Mindfulness Read More »
