mindset

The “Gratitude Formula”: How Practicing A Gratitude Attitude Can Transform Your Life For The Better

mindfulness, mindset, personal development /

The power of gratitude can be an incredible force in our lives. From improved mental health to enhanced physical well-being, practicing a gratitude attitude can bring about great changes in all areas of life. We’re taking a look at the power of gratitude and how it can greatly improve our lives with the “Gratitude Formula”. Let’s explore the science and practicality behind using such an important practice to transform your life for the better!

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Don’t Worry About The Sunday Scaries

Leave a Comment / mindfulness, mindset /

The Sunday Scaries is a colloquial term used to describe the feelings of anxiety and dread that many people experience on Sunday evenings, as the weekend comes to a close and the workweek looms ahead. These feelings can be caused by a variety of factors, such as the stress of returning to work or the pressure of starting a new week. The Sunday Scaries can also be caused by a change in routine, as the weekend is often a time for relaxation and leisure, while Monday marks the start of a more structured and busier schedule.

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From Lost to Leadership: How Sarah Found her Path with the Right Coach

coaching /

Sarah was a rising star in her company, and she had big aspirations for her career. She wanted to become a leader and make a real impact in her industry. But her previous coach had a different agenda. He focused on quick-fix solutions and pushed her to make drastic changes to her personality and behavior, without taking into account her unique strengths and values.

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Navigating Career Challenges In 2023: What You Need To Know And Why Working With A Coach Could Make All The Difference

Leave a Comment / coaching, leadership, work /

Career challenges in 2023 are set to present new and sometimes intimidating opportunities. Staying ahead of the curve is crucial to becoming a successful leader in whatever field you choose. But with the right guidance, you can become one who consistently navigates tough terrain with ease. Read on to discover why working with a coach could be the answer to all your career-related worries and pave the path towards success.

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Why Everyone Should Practice Mindfulness

Leave a Comment / coaching, mindfulness, mindset, personal development /

Mindfulness is a practice that can help you live your life in the present moment, rather than worrying about the past or future. It can help you to appreciate and enjoy each moment of your day, as well as stay mindful of how your thoughts, feelings and actions are affecting those around you. By making mindfulness part of your regular routine, it can lead to more peace and contentment in life—something we all could use a bit more of.

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Free New Guide – Living A Purpose Driven Life

ebook, mindset, motivation /

If you’re planning to learn how to live a purpose-driven life, then you need to start with having a strong mindset. So, what you need is a guide that can provide you with everything to help fast-track your knowledge on this topic.

So, let me introduce you to…

Living A Purpose Driven Life

A guide that is jammed packed with all the information that you need. Grab your free copy now!

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5 SIMPLE WAYS TO FIND WAY TO FIND MOTIVATION

Leave a Comment / goals, motivation, personal development /

We all have days when we lack motivation. Whether it’s from a hard day at work or from feeling overwhelmed by life in general, it’s easy to feel like giving up. But don’t worry – there are ways to find the motivation you need to make things happen! In this blog post, we will explore five simple yet effective methods that you can use to help yourself get motivated and start making progress towards your goals. From mapping out our objectives to tracking our progress and more, read on to learn how to take control of your own success story!

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Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead – Here’s How!

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If you’re looking for a more effective way to set goals and achieve them, forget the New Year’s resolutions and conduct a “Past Year Review.” This exercise will help you reflect on your accomplishments and setbacks over the past twelve months, so you can identify areas where you need to make changes.

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